The old saying is true — you really can’t pour from an empty cup…
My friend, Toye Penny, is a Luxury Well-Being Strategist who works with high-profile celebrity and CEO moms to help them learn how to care for themselves FIRST.
As the creator and author of The Love You More method, Toye has seen countless moms so consumed by their mental load and drive to care for others that they neglect their own health and well-being in the process.
Toye’s advice for busy mom-prenuers might sound familiar:
“Put on your own oxygen mask first so you can save everyone else around you.”
When you’re not taking care of yourself or getting the support you need to thrive, everything starts falling apart around you. Your career may be moving full speed ahead, but your relationships are suffering. You might be making incredible money, but you’re too exhausted, sick, and burned out to enjoy it.
High-achieving women face pressure from every corner, and when you add the demands of motherhood to that, the weight often becomes too much to carry.
That’s where Toye comes in!
She offers private luxury coaching to women in the public eye or top-tier positions to teach them the strategies they need to put their well-being first and create a legacy of strength, support, and leadership that lasts for generations.
If you’d like to learn more about Toye Penny and The Love You More method, check out this episode of Building Your Empire with SophieZo, then visit www.toyepenny.com and schedule a private CEO Mom Intervention call.